Full body dumbbell workout at home for a beginner

This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!

Full body dumbbell workout at home for a beginner

All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.