I can't do a simple push-up
I am 6, 5 and 165lbs and I can't do a push-up or a pull-up. I want to make progress but I can't even start because I simply fail. I need help!
P.S. I do workouts at home, I can't go to a gym
I am 6, 5 and 165lbs and I can't do a push-up or a pull-up. I want to make progress but I can't even start because I simply fail. I need help!
P.S. I do workouts at home, I can't go to a gym