How to be happier: behave like a dog

Paul Dolan, a professor in behavioural science at the London School of Economics, has spent decades studying the science of happiness.

“I got a puppy last summer and it made me realise that dogs are always ‘on’, and by that I mean that she went for a walk just recently, but if I took her out again now, she’d just go. She wouldn’t think, ‘Oh it’s cold out, it might be a bit windy,’ she would just be up for it. We humans could do with being a lot more like that, regardless of the time of day." | 🗣 Paul Dolan