Everyone can fuck off. Hardest thing about having ADHD is the people

My manager made me repeat all the mistakes I made at work today infront of my coworker. Then she told me to repeat it again. And then she told me to repeat it again. She did this because she thinks my issue is not focusing so I need to repeat my mistakes to remember what I did wrong and focus better next time.

My mom made me write a to do list of everything I need to do during the day and prioritize the tasks. She thinks my issue is inconsistency, lack of focus, motivation, and unable to see the future / think ahead. She even wanted me to get an MRI because she thought something is wrong with my head.

Everytime i talk with my brother he keeps giving me lectures of what I could change. He says he doesn’t know why but I’m unable to see it I the future, that I can’t comprehend consequences.

Everyone can go ahead and fuck off. Just because they think I need to be fixed doesn’t give them the right to enforce these tactics onto me. It doesn’t give them the right to change me. Especially when they don’t know how to help me. Especially when the way I am affects me and has nothing to do with them (with the exception of my job. I don’t blame my manager as much.)