How do you deal with DR hangovers?

I just finished Little Stranger by Leigh Rivers for the first time and OH BOY. I don’t wanna jump into anything else too quickly, but I keep catching myself staring into the distance thinking about Malachi crying for the first time (first time I ever cried while reading DR, by the way)

Should I take a long, hot bath? Go for run? Lurk in my local mask store? How do you get over a massive, unholy book hangover?